Lubricant
Hear this word Lubricant
Also known as: Lube
Image description: Ways to use lubricant
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What Is It?
Lubricant is a liquid or a gel-like product used on the vulva, around the vagina, on the penis, or around the anus to make sexual activity more comfortable by adding more moisture and reducing friction or tearing.
Water-based lubricants can be used with condoms and sex toys. Lubricant is available at pharmacies and health centers.
It is important to use lubricant that is made specifically for sexual activities and that is safe for use on bodies.
An Example
For a more comfortable experience, Cindy and Paul enjoy using lubricant on their genitals during sexual activity. They go to the pharmacy to buy lube that they both like.
What to Know
Every glossary word connects to different parts of the Sexuality Wheel. Explore the information below to learn more.
- Lubricant is not required when having sex or doing sexual activities, but many people choose to use lubricant for activities that involve rubbing, touching, or penetrating a person’s genitals, whether a partner’s or their own.
- Bodies with a vagina may make their own natural lubrication, but some people still might like to use store-bought lubricant for additional moisture.
- Lubricant can come in water-based, oil-based, and silicone varieties. It is important to use lubricant that is made for sexual activities and that is safe for use on bodies.
- Water-based lubricant is best when using condoms or sex toys.
- Never use oil-based lube with condoms. Never use silicone lube with sex toys.
Think about
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What did you learn about lubricant?
To learn more, explore websites, books, and other resources in the Resource Hub or visit other parts of Your Sexual Health Toolkit like our online game, Our Stories, Our Journeys: A Sexual Health Game!
What questions do you have?
Write down or record an audio note with any questions you have to ask someone you trust. You may also find answers to your questions by using websites, books, and other resources in the Resource Hub.